If We Know Exercise is Good For Us, Why Don't We Do It?

Yesterday I had the opportunity to attend a talk on the M.U. Campus on the above topic, "If We Know Exercise is Good For Us, Why Don't We Do It?"  Frank Booth of the Biomedical Sciences department gave me some great information to use for my platform. Did you know that lack of exercise contributes to death in the United States every 45 seconds?  That was a disturbing fact to me and just reinforced the importance of my platform and not only stressing to children, but people of all ages, about how important exercise is.