Mill Creek Elementary Fitness visit

On Monday I had the opportunity to visit the YES fitness club at Mill Creek Elementary school. This group of 3rd - 5h graders meet weekly with Coach Gambill to do different fitness activities. It was so exciting to see kids who already believe in fitness and like to participate in these types of activities. I told them a little bit more about leading a healthy lifestyle and was impressed with their knowledge of fruits, vegetables, grains, protein, and dairy. They rocked it when I asked them questions about these items!